Poised

covid downtime girl reading book

Upside of Covid Downtime

While there is a lot to be said for taking advantage of this down time to accomplish things on your to do list, there is also a lot to be...

Upside of Covid Downtime

While there is a lot to be said for taking advantage of this down time to accomplish things on your to do list, there is also a lot to be...

spirituality benefits woman and sunset

How Spirituality Benefits You

Connecting with nature is another aspect of spirituality that can be beneficial. Spending time in the great outdoors can help you to relax and rejuvenate as well as be useful...

How Spirituality Benefits You

Connecting with nature is another aspect of spirituality that can be beneficial. Spending time in the great outdoors can help you to relax and rejuvenate as well as be useful...

rustic home accents metal side table with book

Adding a Rustic Touch to Your Home

Rustic home designs are known for their natural feel and warmer, inviting design elements. The following are a few elements that you could find in an old-fashioned farmhouse that are...

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Adding a Rustic Touch to Your Home

Rustic home designs are known for their natural feel and warmer, inviting design elements. The following are a few elements that you could find in an old-fashioned farmhouse that are...

1 comment
meditation stones

Solution Stones - Tools for Anxiety and Meditation

A Solution Stone is a smooth rock or coral used to soothe stress and anxiety. It is a versatile aid for self-calming and meditation. It may be as small as...

Solution Stones - Tools for Anxiety and Meditation

A Solution Stone is a smooth rock or coral used to soothe stress and anxiety. It is a versatile aid for self-calming and meditation. It may be as small as...

Zen Home Decor

In These Tough Times, Meditate your Anxiety Away

All around us, people are worried.  Practicing meditation can help a great deal. Once you learn simple methods of relaxing your mind, you can meditate anywhere.  All you need to...

In These Tough Times, Meditate your Anxiety Away

All around us, people are worried.  Practicing meditation can help a great deal. Once you learn simple methods of relaxing your mind, you can meditate anywhere.  All you need to...

self love girl looking in a mirror

First Step to Wellness: Be Kind to Yourself

Giving ourselves kindness is such an important act of self-care, and yet is rarely ever done.   It's more about showing yourself some self-compassion and understanding for who you are and what you've been through.

First Step to Wellness: Be Kind to Yourself

Giving ourselves kindness is such an important act of self-care, and yet is rarely ever done.   It's more about showing yourself some self-compassion and understanding for who you are and what you've been through.