Poised

Quick Tips to Create Happy Spaces

Happiness and happy spaces go together.  It is easy to create positive spaces at home with a few simple changes and additions.  Bring in a little wellness - Bring in the...

Reduce Stress with Mindfulness Meditation

Stop what you are doing right now (for a minute). Forget about what is going on around you. The world won’t stop turning for a short moment. Just be with...

Get Happy and Create Your Happy!

How much you are choosing the happy options?  You may be surprised at the amount of room you have for improvement. Just get the ball rolling.  One happy step leads to...

Pause for this Beautiful Day!

I am just loving this gorgeous weather this today!  My favorite thing is to sit out back on my patio with a cup of coffee (4 sugars and 1 cream), my...

Feng Shui Tips to Spiritually Charge Your Medit...

The guiding principles of Feng Shui seek to harmonize the energy flowing into your living space. A meditation room or nook designed according to Feng Shui principles helps attract positive...

Just for a smile :)