Happy Spaces
Top Ideas to Create A Zen Home
There are many steps that you can take to create Zen at home. Redecorate and declutter the environment, such as hiding your electronics, use neutral tones and bring nature indoors. Some are easy changes, while others may take more time and consideration. To help you get started, we have collated some of our top tips to help create your Zen home. Let’s take a look.
Five Steps for Zen Living
Practicing Zen has tons of beneficial effects on our mind, body and spirit. In order to practice Zen, there are some changes that you can make to your lifestyle that will help you feel happier, more content, and more at peace. Take a look at our top 5 steps to achieve a Zen, more balanced lifestyle.
Excellent Sleep Meditations
Finding the right meditation can be a bit time consuming so we did the busy work for you. Here are our top picks for guided sleep meditations.
Two Major Benefits of Meditation
So much of what we do, how we feel, and how we think are connected. Most people realize they need to take time out for themselves, even if only for a few minutes each day. Too many do not make a habit of doing what they must to be healthy and well-rounded. Even a small amount of time can make a huge difference in your life!
Getting Started with Feng Shui
If you understand the law of attraction, you will have a good idea about the laws of feng shui too. Basically, like attracts like. There's much more to learn about feng shui if you're a novice. The basic ideas mentioned here will greatly enhance healthy Chi and help to generate positivity.