Happy Spaces

Benefits of Making Time to Be Outdoors

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Benefits of Making Time to Be Outdoors

There are so many benefits of making time to be outdoors. Studies have shown that being outdoors is good for the mind and the body. This is especially true in the colder months when you are in great need of fresh air and Vitamin D.  And this year, please make a bit of outdoor living a priority, even in the winter.  This COVID-19 crisis is hard on all of us.  Not only does being outside make is safer to socialize, but it will boost your spirits too. 

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Best Stones for Anxiety - Maintaining Serenity in Your Life

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Best Stones for Anxiety - Maintaining Serenity in Your Life

Meditation stones are an effective tool to help you focus, clear your mind, and reduce your anxiety.   Use them for meditation, for a calming start to your day, or take them with you for a quick destress anytime.  Any stone will do.  However, add in the power of a gemstone or crystal and you can gain an extra advantage. 

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What is Selenite and Is it Right for You?

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What is Selenite and Is it Right for You?

Do you want to bring more peace into your life? Would you like to have more clarity in your life? Do you want to have high healing vibrations in your life? Do you have someone in your life that needs these things? If you can answer yes to any of these questions, then selenite could be right for you.

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What is the Difference Between White and Pink Himalayan Salt?

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What is the Difference Between White and Pink Himalayan Salt?

Every type of Himalayan mineral salt is beneficial. Whether you want to try out the white Himalayan salt products or the pink Himalayan salt products, they can promote increased health and healing benefits. 

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Giving Zen - Mindful Gift Guide

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Giving Zen - Mindful Gift Guide

This year, give that first step towards a new perspective with this carefully selection collection of Mindful Gifts.

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