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The Top 5 Tools to Help with Meditation and How to Use Them
Meditation is highly beneficial to the body, mind, and soul, and people of all ages and abilities can practice it. To deepen your meditation practice, the meditation tools are essential. So, make sure to check out our selection of meditation tools and other Zen items to help get you started on your journey with this profound practice.
Aromatherapy for Anxiety: Does It Work and Which Essential Oils Are Best?
Find out more about aromatherapy for anxiety. Using essential oils that positively affect your emotions can help relieve stress, increase focus, or help with sleep. Some essential oils also lessen anxiety.
Why Do Prayer Beads (Malas) Have 108 Beads?
mala beads malas meditation prayer beads
Just as there isn’t only one religion that uses prayer beads, there isn’t just one exact reason that a Mala has 108 beads. Most of the meanings behind Malas are bases on the connection between nature, spirituality, and the meaning behind numbers and words. No matter what you believe, it is well-known that using mala beads can enhance the benefits of meditation. We hope you will shop Mala Beads with us.
The Benefits of Spiritual Practices
Spirituality is about contemplating the meaning of life and looking within to understand the self. It is about freeing the mind, experiencing inner peace, and expanding consciousness.
How to Use a Himalayan Salt Foot Dome
Himalayan Salt Lamps salt foot dome
The Himalayan Salt Foot Dome is an excellent way to relieve stress by placing feet onto the warm smooth salt surface. It works to draw out toxins from the body, increases circulation, reduces swelling, deodorizes and feels great on tired, achy feet. It also works great for hands! Find out more about how to use and care for your Himalayan Salt Foot Dome.