Poised
The Power of Positive Thoughts
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How do you talk to yourself? Do you give yourself empowering compliments all day long? Or, like most of us, is your inner dialogue a constant barrage of insults, put downs, and critiques?
Why Do Prayer Beads (Malas) Have 108 Beads?
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Just as there isn’t only one religion that uses prayer beads, there isn’t just one exact reason that a Mala has 108 beads. Most of the meanings behind Malas are bases on the connection between nature, spirituality, and the meaning behind numbers and words. No matter what you believe, it is well-known that using mala beads can enhance the benefits of meditation. We hope you will shop Mala Beads with us.
Creating a Zen Home: Décor that Brings Tranquility
We all need a little more tranquility in our lives, coming home from a long shift at work, kicking back, and relaxing in the comfort of your own home watching friends on repeat, for the twentieth time.
However, where do you begin when shopping for Zen home décor? How do you make your home a happy place, a place to relax, an oasis filled with positivity, and a place you confidently call your own?
Benefits of Making Time to Be Outdoors
There are so many benefits of making time to be outdoors. Studies have shown that being outdoors is good for the mind and the body. This is especially true in the colder months when you are in great need of fresh air and Vitamin D. And this year, please make a bit of outdoor living a priority, even in the winter. Not only does being outside make is safer to socialize, but it will boost your spirits too.
9 Ways to Create Tranquility and Peace at Home
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People often overlook the powerful effects that a peaceful home can have in their lives, but it is truly essential to the body, mind, and soul. Thankfully, it is relatively easy to begin improving the tranquility of your home.