Poised

Mindful Gifts for Christmas

Mindful Gift Ideas for Christmas - Give Meaning...

Mindful gifts are a great choice that can bring a sense of Zen and calmness to the person that is receiving them. Here at Uneedum, we offer a number of Zen...

Mindful Gift Ideas for Christmas - Give Meaning...

Mindful gifts are a great choice that can bring a sense of Zen and calmness to the person that is receiving them. Here at Uneedum, we offer a number of Zen...

Create a Zen home

Top Ideas to Create A Zen Home

There are many steps that you can take to create Zen at home.  Redecorate and declutter the environment, such as hiding your electronics, use neutral tones and bring nature indoors....

Top Ideas to Create A Zen Home

There are many steps that you can take to create Zen at home.  Redecorate and declutter the environment, such as hiding your electronics, use neutral tones and bring nature indoors....

guided sleep meditation

Best Sleep Meditations

Finding the right meditation can be a bit time consuming so we did the busy work for you. Here are our top picks for guided sleep meditations.

Best Sleep Meditations

Finding the right meditation can be a bit time consuming so we did the busy work for you. Here are our top picks for guided sleep meditations.

Two Major Benefits of Meditation

Two Major Benefits of Meditation

So much of what we do, how we feel, and how we think are connected. Most people realize they need to take time out for themselves, even if only for a few...

Two Major Benefits of Meditation

So much of what we do, how we feel, and how we think are connected. Most people realize they need to take time out for themselves, even if only for a few...

feng shui living room

Getting Started with Feng Shui

If you understand the law of attraction, you will have a good idea about the laws of feng shui too. Basically, like attracts like. There's much more to learn about feng...

Getting Started with Feng Shui

If you understand the law of attraction, you will have a good idea about the laws of feng shui too. Basically, like attracts like. There's much more to learn about feng...

buddha meditation tapestry

Why You Should Meditate in Different Places

How you meditate matters, but it also matters where you meditate. Being in different places when you meditate can teach you different things. If you really want to get the...

Why You Should Meditate in Different Places

How you meditate matters, but it also matters where you meditate. Being in different places when you meditate can teach you different things. If you really want to get the...