Poised
Calm Home, Calm Mind – Tips For Less Stress At ...
Stress causes all kinds of negatives in our lives that impact us and our relationships. Being mindful about creating calming and peaceful space helps give your brain that much-needed room to unpack...
Calm Home, Calm Mind – Tips For Less Stress At ...
Stress causes all kinds of negatives in our lives that impact us and our relationships. Being mindful about creating calming and peaceful space helps give your brain that much-needed room to unpack...
The Power of Positive Thoughts
How do you talk to yourself? Do you give yourself empowering compliments all day long? Or, like most of us, is your inner dialogue a constant barrage of insults, put downs, and...
The Power of Positive Thoughts
How do you talk to yourself? Do you give yourself empowering compliments all day long? Or, like most of us, is your inner dialogue a constant barrage of insults, put downs, and...
Why Do Prayer Beads (Malas) Have 108 Beads?
Just as there isn’t only one religion that uses prayer beads, there isn’t just one exact reason that a Mala has 108 beads. Most of the meanings behind Malas are...
Why Do Prayer Beads (Malas) Have 108 Beads?
Just as there isn’t only one religion that uses prayer beads, there isn’t just one exact reason that a Mala has 108 beads. Most of the meanings behind Malas are...
Benefits of Making Time to Be Outdoors
There are so many benefits of making time to be outdoors. Studies have shown that being outdoors is good for the mind and the body. This is especially true in...
Benefits of Making Time to Be Outdoors
There are so many benefits of making time to be outdoors. Studies have shown that being outdoors is good for the mind and the body. This is especially true in...
9 Ways to Create Tranquility and Peace at Home
People often overlook the powerful effects that a peaceful home can have in their lives, but it is truly essential to the body, mind, and soul. Thankfully, it is relatively...
9 Ways to Create Tranquility and Peace at Home
People often overlook the powerful effects that a peaceful home can have in their lives, but it is truly essential to the body, mind, and soul. Thankfully, it is relatively...
What Does the Zen Circle Mean?
The meaning of the Zen Circle is interlinked with the practice of Zen. Painting the Zen Circle occurs in a moment when the mind is at peace and free to...
What Does the Zen Circle Mean?
The meaning of the Zen Circle is interlinked with the practice of Zen. Painting the Zen Circle occurs in a moment when the mind is at peace and free to...