How you meditate matters, but it also matters where you meditate. Being in different places when you meditate can teach you different things. If you really want to get the most out of your meditative practice, you should try it.
Adding the balance and energy of Zen to your home is easy. Bring in water elements, minimalist style, and positive energy with a touch of Zen decor. The colors you find yourself in or choose to immerse yourself in can affect your mood. While some help you to feel calm and relaxed, others may stimulate and inspire you. Here is a quick color mood guide to help with color selections.
The meaning of the Zen Circle is interlinked with the practice of Zen. Painting the Zen Circle occurs in a moment when the mind is at peace and free to allow the body to create. The symbol can only be drawn correctly by someone who is complete both mentally and spiritually.
Chakras are the energy centers in your body. Chakras could be aligned and open to allow the body to work well both physically and emotionally. The seven main Chakras run along your spine starting from the base of your spine to the top of your head.