Poised

The Best Gifts for Your Zen Friend

Zen zen gifts zen living

The Best Gifts for Your Zen Friend

So, one of your friends is the Zen type. Instead of picking out a gift at random, why not pick them something that enhances their Zen? No matter the type of meditation gifts you are looking for, you will be able to find it at Uneedum.com, the mindfulness and meditation experts.

Read more →


Mindful Gift Ideas for Christmas - Give Meaning and Calm

holiday gift ideas mindful gifts zen gifts

Mindful Gift Ideas for Christmas - Give Meaning and Calm

Mindful gifts are a great choice that can bring a sense of Zen and calmness to the person that is receiving them. Here at Uneedum, we offer a number of Zen gifts, perfect for any occasion. Take a look at some of our favorites.

Read more →


Top Ideas to Create A Zen Home

Top Ideas to Create A Zen Home

There are many steps that you can take to create Zen at home.  Redecorate and declutter the environment, such as hiding your electronics, use neutral tones and bring nature indoors. Some are easy changes, while others may take more time and consideration. To help you get started, we have collated some of our top tips to help create your Zen home. Let’s take a look.

Read more →


Five Steps for Zen Living

Zen zen living

Five Steps for Zen Living

Practicing Zen has tons of beneficial effects on our mind, body and spirit. In order to practice Zen, there are some changes that you can make to your lifestyle that will help you feel happier, more content, and more at peace. Take a look at our top 5 steps to achieve a Zen, more balanced lifestyle.

Read more →


Best Sleep Meditations

meditation

Best Sleep Meditations

Finding the right meditation can be a bit time consuming so we did the busy work for you. Here are our top picks for guided sleep meditations.

Read more →