Poised
Holiday Serenity
Embracing meditation during the holiday season can bring a wealth of benefits. It’s an effective way to manage stress, enhance relationships, live in the moment, and stay healthy.
Holiday Serenity
Embracing meditation during the holiday season can bring a wealth of benefits. It’s an effective way to manage stress, enhance relationships, live in the moment, and stay healthy.
Creating a Zen Home: Décor that Brings Tranqui...
We all need a little more tranquility in our lives, coming home from a long shift at work, kicking back, and relaxing in the comfort of your own home watching...
Creating a Zen Home: Décor that Brings Tranqui...
We all need a little more tranquility in our lives, coming home from a long shift at work, kicking back, and relaxing in the comfort of your own home watching...
9 Ways to Create Tranquility and Peace at Home
People often overlook the powerful effects that a peaceful home can have in their lives, but it is truly essential to the body, mind, and soul. Thankfully, it is relatively...
9 Ways to Create Tranquility and Peace at Home
People often overlook the powerful effects that a peaceful home can have in their lives, but it is truly essential to the body, mind, and soul. Thankfully, it is relatively...
What Does the Zen Circle Mean?
The meaning of the Zen Circle is interlinked with the practice of Zen. Painting the Zen Circle occurs in a moment when the mind is at peace and free to...
What Does the Zen Circle Mean?
The meaning of the Zen Circle is interlinked with the practice of Zen. Painting the Zen Circle occurs in a moment when the mind is at peace and free to...
Create Happy Spaces
Add a bit more serenity to your home. Or, make a “peace” space for yourself. Its easier than you think!
Create Happy Spaces
Add a bit more serenity to your home. Or, make a “peace” space for yourself. Its easier than you think!
Five Steps for Zen Living
Practicing Zen has tons of beneficial effects on our mind, body and spirit. In order to practice Zen, there are some changes that you can make to your lifestyle that will help...
Five Steps for Zen Living
Practicing Zen has tons of beneficial effects on our mind, body and spirit. In order to practice Zen, there are some changes that you can make to your lifestyle that will help...