Meditation is highly beneficial to the body, mind, and soul, and people of all ages and abilities can practice it. To deepen your meditation practice, the meditation tools are essential. So, make sure to check out our selection of meditation tools and other Zen items to help get you started on your journey with this profound practice.
Just as there isn’t only one religion that uses prayer beads, there isn’t just one exact reason that a Mala has 108 beads. Most of the meanings behind Malas are bases on the connection between nature, spirituality, and the meaning behind numbers and words. No matter what you believe, it is well-known that using mala beads can enhance the benefits of meditation. We hope you will shop Mala Beads with us.
So much of what we do, how we feel, and how we think are connected. Most people realize they need to take time out for themselves, even if only for a few minutes each day. Too many do not make a habit of doing what they must to be healthy and well-rounded. Even a small amount of time can make a huge difference in your life!
Chakras are the energy centers in your body. Chakras could be aligned and open to allow the body to work well both physically and emotionally. The seven main Chakras run along your spine starting from the base of your spine to the top of your head.