Poised — mala beads

The Top 5 Tools to Help with Meditation and How to Use Them

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The Top 5 Tools to Help with Meditation and How to Use Them

Meditation is highly beneficial to the body, mind, and soul, and people of all ages and abilities can practice it. To deepen your meditation practice, the meditation tools are essential. So, make sure to check out our selection of meditation tools and other Zen items to help get you started on your journey with this profound practice. 

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Why Do Prayer Beads (Malas) Have 108 Beads?

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Why Do Prayer Beads (Malas) Have 108 Beads?

Just as there isn’t only one religion that uses prayer beads, there isn’t just one exact reason that a Mala has 108 beads.  Most of the meanings behind Malas are bases on the connection between nature, spirituality, and the meaning behind numbers and words. No matter what you believe, it is well-known that using mala beads can enhance the benefits of meditation. We hope you will shop Mala Beads with us.

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Choosing Your Meditation Mantra

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Choosing Your Meditation Mantra

While you want your mantra to be unique to you, there is no need to feel pressured to come up with some eloquent phrase or avoid one because it's been used before. What matters is you connect to it in some way, you repeat it throughout the day or during meditation, and that it helps you direct and channel your best intentions. 

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