Poised

7 chakra Buddhist prayer beads mala

Why Do Prayer Beads (Malas) Have 108 Beads?

Just as there isn’t only one religion that uses prayer beads, there isn’t just one exact reason that a Mala has 108 beads.  Most of the meanings behind Malas are...

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Why Do Prayer Beads (Malas) Have 108 Beads?

Just as there isn’t only one religion that uses prayer beads, there isn’t just one exact reason that a Mala has 108 beads.  Most of the meanings behind Malas are...

1 comment
meditation coin medallion

The Top 5 Tools to Help with Meditation and How...

Meditation is highly beneficial to the body, mind, and soul, and people of all ages and abilities can practice it. To deepen your meditation practice, the meditation tools are essential....

The Top 5 Tools to Help with Meditation and How...

Meditation is highly beneficial to the body, mind, and soul, and people of all ages and abilities can practice it. To deepen your meditation practice, the meditation tools are essential....

Choosing Your Meditation Mantra

Choosing Your Meditation Mantra

While you want your mantra to be unique to you, there is no need to feel pressured to come up with some eloquent phrase or avoid one because it's been used...

Choosing Your Meditation Mantra

While you want your mantra to be unique to you, there is no need to feel pressured to come up with some eloquent phrase or avoid one because it's been used...