The Uneedum Journal
Benefits of Making Time to Be Outdoors
There are so many benefits of making time to be outdoors. Studies have shown that being outdoors is good for the mind and the body. This is especially true in...
Benefits of Making Time to Be Outdoors
There are so many benefits of making time to be outdoors. Studies have shown that being outdoors is good for the mind and the body. This is especially true in...
9 Ways to Create Tranquility and Peace at Home
People often overlook the powerful effects that a peaceful home can have in their lives, but it is truly essential to the body, mind, and soul. Thankfully, it is relatively...
9 Ways to Create Tranquility and Peace at Home
People often overlook the powerful effects that a peaceful home can have in their lives, but it is truly essential to the body, mind, and soul. Thankfully, it is relatively...
What Does the Zen Circle Mean?
The meaning of the Zen Circle is interlinked with the practice of Zen. Painting the Zen Circle occurs in a moment when the mind is at peace and free to...
What Does the Zen Circle Mean?
The meaning of the Zen Circle is interlinked with the practice of Zen. Painting the Zen Circle occurs in a moment when the mind is at peace and free to...
Create Happy Spaces
Add a bit more serenity to your home. Or, make a “peace” space for yourself. Its easier than you think!
Create Happy Spaces
Add a bit more serenity to your home. Or, make a “peace” space for yourself. Its easier than you think!
Feng Shui Basics: How Color Can Affect Your Mood
Adding the balance and energy of Zen to your home is easy. Bring in water elements, minimalist style, and positive energy with a touch of Zen decor. The colors you find...
Feng Shui Basics: How Color Can Affect Your Mood
Adding the balance and energy of Zen to your home is easy. Bring in water elements, minimalist style, and positive energy with a touch of Zen decor. The colors you find...
Five Steps for Zen Living
Practicing Zen has tons of beneficial effects on our mind, body and spirit. In order to practice Zen, there are some changes that you can make to your lifestyle that will help...
Five Steps for Zen Living
Practicing Zen has tons of beneficial effects on our mind, body and spirit. In order to practice Zen, there are some changes that you can make to your lifestyle that will help...