Himalayan Salt Foot Dome

How to Use a Himalayan Salt Foot Dome

Himalayan Salt Foot Dome User Instructions and FAQs

The Himalayan Salt Foot Dome is an excellent way to relieve stress by placing feet onto the warm smooth salt surface. It works to draw out toxins from the body, increases circulation, reduces swelling, deodorizes and feels great on tired, achy feet. It also works great for hands!

By utilizing the concept of reflexology, the foot dome will effectively detox your whole body at home. The foot dome also emits a soothing warm amber glow when lit that adds to the relaxing and calming effects of the detoxification process.

Can Anyone Use the Himalayan Foot Detox Lamp?

Most can use without any issues, though diabetics, those diagnosed with health problems, or those diagnosed with reduced sensation in their hands or feet should not. Diabetics should stay away from using heat sources on their hands and heat. If you are doubtful, consult your physician. Those who are pregnant, or lactating shouldn’t use this without consulting their physician either.

Can You Use the Himalayan Foot Detox lamps for Reflexology?

Reflexology is based on the science that your hands and feet have corresponding areas for every part of the body and when they’re stimulated, results in healing of the related organs or parts. Basically, the healing happens because energy flow block or lack thereof is fixed. Because you use the Salt lamp on your hands and feet, The Himalayan Foot Dome can stimulate your body through these points. For some interesting research, look up a simple reflexology map to see how your body is connected through reflexology points.

Wondering How Himalayan Salt Foot Detox Lamps works?

Feet have close to ¼ million sweat glands. When the Himalayan Foot Dome heat up and feet or hands are placed on it, it triggers sweating and makes way for elimination of wastes that are accumulated in cells.

The wastes coming from your body includes lactic acid, nitrogenous wastes (urea), water, NaCI (Salt), citric acid, fatty acids, uric acid and ascorbic acid. Heat also increases pore size temporarily and helps with unclogged blocked pores, while facilitating absorption of nutrients from Himalayan Salt. With 84 trace minerals, Himalayan Salt can nourish cells with minerals and trace elements like no other and promote rejuvenation and reduction in acid levels. Some users have reported tasting the salt in the back of their mouths after usage showing how the salt passes throughout the entire body.

Step 1:  Simply turn on your Himalayan Salt detox lamp and allow the stone to warm up. The warmup time will depend on the size and newness of the salt stone.  Do not be surprised if the stone takes up to 30 minutes to warm up.

Step 2:  Sit in a comfortable chair and remove shoes and socks. Place your bare feet directly onto the warm stone. You can also find a comfortable way to place your hands onto the stone. Use the stone 1 to 2 times a day, the time can vary depending on your heat preference.

How do you Care for you Himalayan Salt Detox Lamp?

Salt is antimicrobial, which means it inhibits microorganisms to grow naturally. So, you won’t have to go through extensive cleansing procedures.

Wipe it with a damp cloth and dry it. If needed, you can make a solution with water and vinegar in equal quantities and a few drops of tea tree or thyme essential oils and use it to cleanse the salt dome by spraying this solution.

After spraying in on the Himalayan Salt Foot Dome, wipe it to dry.

While switched on, Himalayan Salt Lamps don’t allow crystallization to happen. However, with humidity it can happen, as salt tends to attract moisture. It is a good idea to store the Himalayan Salt Foot Detox Lamp somewhere dry or in a plastic bag to prevent it. However, if it happens, just wipe off with a damp towel. Do not use excess water while cleaning the Salt Dome.

No water should be used with or around the Himalayan Foot Dome.

We hope you will shop Himalayan Foot Domes with us.


Remember to have fun, be good to yourself, and keep the balance. We want to make all your spaces happy places! Thanks so much for shopping with us at Uneedum!

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