{"product_id":"how-to-focus-paperback","title":"How to Focus - Paperback","description":"\u003cdiv\u003e\u003c\/div\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/reportcopyrightinfringement.com\/\" rel=\"nofollow\" target=\"_blank\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/a\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eWith our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized \u003c\/span\u003e\u003ci style=\"font-size: 0.875rem;\"\u003eHow To\u003c\/i\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003e book reminds us of the value of developing our concentration, so we can let go of misperceptions and cultivate the clarity of mind that is the basis for understanding ourselves, each other, and the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWritten with characteristic simplicity and kindness, these wise meditations teach us that by practicing mindfulness in daily life, we are cultivating the power of concentration and fostering the conditions that bring insight, liberating us from misperceptions and misunderstanding.\u003c\/p\u003e\n\u003cp\u003eThe Mindfulness Essentials series is a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces readers to the essentials of mindfulness practice. All Mindfulness Essentials books are illustrated with playful sumi-ink drawings by California artist Jason DeAntonis.\u003c\/p\u003e\n\u003ch3\u003eAuthor Biography\u003c\/h3\u003e\n\u003cp\u003eThich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. \u003c\/p\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eNumber of Pages:\u003c\/strong\u003e 128\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 0.4 x 6 x 4 IN\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003eIllustrated:\u003c\/strong\u003e Yes\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cstrong\u003ePublication Date:\u003c\/strong\u003e July 19, 2022\u003c\/div\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":60361409462558,"sku":"9781952692178","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1541\/8787\/files\/xVp6IED3_t9781952692178.webp?v=1792287237","url":"https:\/\/uneedum.com\/products\/how-to-focus-paperback","provider":"Uneedum","version":"1.0","type":"link"}