{"product_id":"how-to-fight-thich-nhat-hanh","title":"How to Fight by Thich Nhat Hanh Paperback","description":"\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cspan\u003eWhat if conflict didn’t have to pull you further away from yourself—or from the people you care about?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHow to Fight\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, renowned Zen teacher \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eThich Nhat Hanh\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e offers a mindful approach to anger, frustration, misunderstanding, and conflict. Through short, accessible reflections, he shows how greater awareness and compassion can help us understand our own suffering before reacting to it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRather than teaching us how to “win” an argument, this thoughtful little book encourages us to slow down, look more deeply, and create space for understanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith warmth, wisdom, and gentle humor, Thich Nhat Hanh explores how mindfulness can help us recognize difficult emotions, respond with greater clarity, and move toward reconciliation in our relationships—with family, friends, coworkers, and ourselves.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe brief meditations make \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eHow to Fight\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e especially easy to pick up whenever you need a moment to pause, reset, and see a difficult situation from a calmer perspective.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy You'll Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003ePractical mindfulness wisdom for handling anger and conflict\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEncourages compassion, understanding, and emotional awareness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eShort reflections that are easy to read a few pages at a time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHelps turn difficult moments into opportunities for growth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eFeatures whimsical sumi-ink illustrations by Jason DeAntonis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA thoughtful addition to a meditation, journaling, or mindful reading practice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMakes a meaningful gift for anyone interested in mindfulness, Zen, relationships, or personal growth\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003ePart of the Mindfulness Essentials Series\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHow to Fight\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e is the sixth book in Thich Nhat Hanh's bestselling \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eMindfulness Essentials\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e series—a collection of approachable guides designed to bring mindfulness into ordinary, everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese compact books offer simple wisdom you can return to again and again, whether you're new to mindfulness or looking for a gentle reminder to come back to the present moment.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Author\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eThich Nhat Hanh\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e was a Vietnamese Zen Buddhist monk, teacher, author, and peace activist whose teachings helped introduce mindfulness to millions of people around the world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver more than seven decades of teaching, he wrote extensively about mindfulness, compassion, peace, relationships, and bringing greater awareness into everyday life.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBook Details - Paperback\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003ePages:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e 128\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eSeries:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Mindfulness Essentials\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eAuthor:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Thich Nhat Hanh\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003e\u003cspan\u003eIllustrations:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Jason DeAntonis\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePause before reacting. Listen before answering. And leave a little more room for understanding.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"BooksCloud","offers":[{"title":"Default Title","offer_id":60361409429790,"sku":"9781941529867","price":10.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1541\/8787\/files\/How_to_Fight_Thich_Nhat_Hahn.webp?v=1793765381","url":"https:\/\/uneedum.com\/products\/how-to-fight-thich-nhat-hanh","provider":"Uneedum","version":"1.0","type":"link"}