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Benefits of Making Time to Be Outdoors

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Benefits of Making Time to Be Outdoors

There are so many benefits of making time to be outdoors. Studies have shown that being outdoors is good for the mind and the body. This is especially true in the colder months when you are in great need of fresh air and Vitamin D.  And this year, please make a bit of outdoor living a priority, even in the winter.  This COVID-19 crisis is hard on all of us.  Not only does being outside make is safer to socialize, but it will boost your spirits too. 

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