Happy Spaces — harmony
9 Ways to Create Tranquility and Peace at Home
balance be happy feng shui happiness happy environment happy home happy spaces harmony himalyan salt rock basket living well mindful living salt lamp baskets zen decor ideas zen decorating zen gifts zen home zen home decor zen living zen space
People often overlook the powerful effects that a peaceful home can have in their lives, but it is truly essential to the body, mind, and soul. Thankfully, it is relatively easy to begin improving the tranquility of your home.
Meditation has Tons of Benefits!
balance be happy happiness harmony home serenity living well meditation meditation for anxiety meditation gear meditation gifts meditation stones meditation tools mindfulness meditation
You can begin by practicing for only 5-minutes a day and then gradually increase this amount of time as you gain more experience. Personally, I started meditation at bed time. It was time to easily set aside, and it helped me fall asleep easier.
Our Favorite Motivational Quotes to Live By
happiness happy environment happy home happy quotes happy spaces harmony mindful living mindfulness positive wellness women's wellness
Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored. – Earl Nightingale
Achieve Happy Harmony
balance be happy happiness happy spaces harmony positive thoughts zen living
How do you talk to yourself? Do you give yourself empowering compliments all day long? Or, like most of us, is your inner dialogue a constant barrage of insults, put downs, and critiques?