Happy Spaces — be happy

How to Beat the Winter Blues

be happy winter blues

There are many simple practices you can do to beat the winter blues and add a little light and joy back into your life! Be happy! Find out more.

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Put Some Personality into your Facemask

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Put Some Personality into your Facemask

Face masks are the new norm, with all individuals expected to wear these when in public, especially when in crowded areas such as supermarkets, cinemas, or late-night venues. We are unsure how long we will be required to wear facemasks. However, that doesn’t mean we can’t have a little fun with it, playing around with new, interesting patterns and styles. 

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Get Happy and Create Your Happy!

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Get Happy and Create Your Happy!

How much you are choosing the happy options?  You may be surprised at the amount of room you have for improvement. Just get the ball rolling.  One happy step leads to another and creates a snowball of positivity.  You can control what you are doing, how you are feeling, and what you are thinking at this moment. 

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